What hours are on file?
- Mon7:00 am - 7:00 pm
- Tue7:00 am - 7:00 pm
- Wed7:00 am - 7:00 pm
- Thu7:00 am - 7:00 pm
- Fri7:00 am - 7:00 pm
- Sat7:00 am - 7:00 pm
- SunClosed
From Google, checked May 2026.
From Google, checked May 2026.
From Google, checked May 2026.
Phone: (917) 445-9969
Website: nycfitliving.com
Personal Trainer
YOU STARED DIETS, AND EXERCISE REGIMENTS ONLY TO STRUGGLE TO STICK TO THEM? AS A RESULT, YOU GAIN ALL THE WEIGHT YOU MANGED TO LOSE AND MORE.
Our holistic approach is meticulously crafted to enhance your overall well-being. Tailored specifically to your unique body type, current physical state, and aspirations, your personal coach will curate a bespoke workout regimen. This includes a fusion of personalized training sessions, acupuncture, stress management techniques, and soothing meditation practices. By targeting energy blockages, fortifying core muscles, and retraining your nervous system, we aim to elevate your posture, refine balance, and enhance coordination, ensuring sustained freedom from stress and pain over the long term. Expect rapid and noticeable improvements from the tailored program we design exclusively for you.
These are the business's own words from its Google listing. From the business's Google listing, Oct 2026.
From the business's Google listing, Oct 2026.
These quotes come from Google Reviews and belong to their authors. They can be out of date.
Outstanding personal trainer who truly cares about results. The workouts are challenging but well-planned, and everything is tailored to individual goals. Very motivating, knowledgeable, and supportive throughout the journey. I’ve seen great improvements in strength, energy, and confidence.
Working with Silvio was great. He’s got a relaxed approach which was exactly what worked for me. He’s also such a gentleman and funny. He made working out fun and uplifting for me.
Silvio has an extensive knowledge on how the body works and he understands that every individual has different needs and his approach is very patient and caring. I’m learning a lot working with him and my energy and body feel more healthier every day. Thank you Silvio.